The divorce experience can be riddled with fear; fear of the unknown, fear of change. The epic shift from our normal life can uproot us and evoke deep anxieties within us. What I am finding, is that the actual divorce process itself has sparked great fear within me. The legal jargon, the cold, alien formalities, … Continue reading Valley Walking: Looking Fear In The Eye
Author: valleygirlwalking
Inspiration Station: Quote of the Week
Inspiration Station - A weekly quote, song or video to inspire you.
Strange New World: The Dangers of TV Commercials
How dangerous can a TV commercial be you ask? Very! I answer. TV commercials may last only 30 seconds on average but brands try to cram as much emotion and feeling as they can into those 30 seconds. They want to evoke a reaction from you, for you to form a connection to their brand. … Continue reading Strange New World: The Dangers of TV Commercials
Reality Check: Taking back Control
Mahatma Gandhi once said, "The only tyrant I accept in this world is the still voice within." How many of us have accepted a tyrant in our lives? How many of us have given power over to someone or worst still had it snatched from us? There are so many dynamics at play in a … Continue reading Reality Check: Taking back Control
Inspiration Station: Video of the week
Inspiration Station - A weekly quote, song or video to inspire you. https://www.youtube.com/watch?v=h-BHuQZv7Y8 This is a fantastic video by Jay Shetty. He sums up so well the truth of cheating and how cheaters cheat themselves as well.
Sharing’s Caring: Tell Me Your Heartbreak Power Anthem
I want to hear from all you valley walkers! It may be you are out of the valley and standing on the mountain looking back, it might be you are just starting your journey. Wherever you are, tell me your heartbreak power anthems. The song that empowers you and gets you through. This is mine... … Continue reading Sharing’s Caring: Tell Me Your Heartbreak Power Anthem
Valley Walking: When There Are No Words
There have been countless times throughout my divorce where I have spoken to God about my situation, told him of my heartbreak, my fear and my devastation. So many prayers for strength, for protection, for healing. The words have flown freely, like a wild river, spilling out of me. So many words, lifted to heaven. … Continue reading Valley Walking: When There Are No Words
Inspiration Station: Quote of the Week
Inspiration Station - A weekly quote, song or video to inspire you.
Strange New World: Saturday Mornings
During my marriage, one of my absolute favourite parts of the week, was Saturday mornings. I couldn't wait for them; to have quality time with my husband, chilling out together, having breakfast in bed, catching up, laughing together and just being in our own little world. It is probably one of the things I miss … Continue reading Strange New World: Saturday Mornings
Reality Check: Removing the Rose-tinted Glasses
When someone leaves you or a relationship ends, we can have a tendency to look at the person that left us and the relationship through rose-tinted glasses. When someone is unavailable to us, it often makes us want them all the more. We yearn to be back in the relationship and may desperately bargain and … Continue reading Reality Check: Removing the Rose-tinted Glasses