Recently, I was chatting with a close friend about the powerful impact of betrayal, hurt and abandonment and the many ways it affects a person's life and their identity. I found myself talking about the "victim frame of mind" that, at times, I have needed to avoid slipping into during my own experience with betrayal. … Continue reading Victim or Escapee
Category: Control
Being Enough
That day was much like every other day, it begun as it usually did, with a sleepy early morning kiss from my husband before he left for work and me getting ready for the day ahead. I now look back, at that girl and see that she was blissfully naïve to fact that her life … Continue reading Being Enough
My Blog Is A Year Old!
It was a year ago that I sat down at my laptop, having never blogged before, and began my first post, “When The Mountain Doesn’t Move.” I was in a dark and desperate place and was searching for something to channel all of the thoughts that were whirling around inside my head. I was trying … Continue reading My Blog Is A Year Old!
Reality Check: Confronting The Reality
We have all heard of the old saying, ignorance is bliss. Sometimes reality can be so painful to face, that we can prefer to block it out. I was guilty of doing this, until one day, I realised I couldn't any longer. In my marriage there had been no mention of any discontent, there had … Continue reading Reality Check: Confronting The Reality
Reality Check: Divorce Hall Of Mirrors
As much as I try to resist looking at the old photos and videos taken through my marriage, sometimes I just get this urge to look at them again. I feel the need to try and recapture, in my mind, the feelings I had and the life I led before this nightmare began. A few … Continue reading Reality Check: Divorce Hall Of Mirrors
Valley Walking: Overcoming The Waves
I wonder if you are as excited as I am about the new "Frozen 2" trailer that's been released. As I watched the trailer for the long anticipated sequel, I was struck by the powerful imagery within it. In the trailer we are plunged into a dramatic scene where Elsa (our leading lady) is boldly … Continue reading Valley Walking: Overcoming The Waves
Reality Check: Decoding The Dynamic
There are so many difficult things I have been forced to face throughout the loss of my marriage. During this time, it has felt like a glaring spotlight has been shone on my life, my relationship and my identity. It has illuminated all of the flaws and faults, the weaknesses and mistakes. One of the … Continue reading Reality Check: Decoding The Dynamic
Reality Check: Clinging To A Love That Hurts
Would you ever take him back? It's a question I get asked a lot. My marriage meant everything to me, as did my husband. I loved him so deeply and couldn't even bear to think of a world without him. I know, without any doubt in my mind, I loved him so much that I … Continue reading Reality Check: Clinging To A Love That Hurts
Valley Walking: Strapping On Your Armour
Recently, something really unnerving and upsetting happened. All along, I have kept my distance from my husband's affair partner in terms of not making any contact with her. I hate what she has done, I hate that she has no boundaries but at the end of the day, she didn’t make vows to me, my … Continue reading Valley Walking: Strapping On Your Armour
Reality Check: The Subtle Art Of Gaslighting
Gaslighting is a form of mental and emotional abuse, whereby someone attempts to manipulate, confuse, distort or deny your understanding of reality. Many of us will have experienced this at one point or another in our lives but when it becomes an ongoing feature of a relationship, the effects can be extremely distressing. It can impact … Continue reading Reality Check: The Subtle Art Of Gaslighting