Being betrayed and left for another is a brutal and very strange kind of experience. It leaves you changed and undone. In my case it was a pain unlike anything I had ever experienced and it completely shifted my reality, my world as I had known it. The pain was immense and unrelenting. A pain … Continue reading Reality Check: Challenging Negative Self-talk
Last December, I got chatting to a work colleague who had recently experienced a break up. She mentioned how hard she was finding Christmas. As she spoke to me, I became aware that she kept using the word "only." The cause for her heartbreak was "only" a boyfriend, that they had "only" been together for … Continue reading Google Searching Your Way Through Heartbreak
As I was trawling the internet, I recently came across this quote by John A. Shedd and it’s words struck me. Sometimes I feel this sense of relief wash over me. Relief to have made it through the initial whirlwind of learning of my husband’s affair and his sudden departure from our marriage. It was … Continue reading Inspiration Station: Quote of The Week
