There are so many difficult things I have been forced to face throughout the loss of my marriage. During this time, it has felt like a glaring spotlight has been shone on my life, my relationship and my identity. It has illuminated all of the flaws and faults, the weaknesses and mistakes. One of the … Continue reading Reality Check: Decoding The Dynamic
Gaslighting is a form of mental and emotional abuse, whereby someone attempts to manipulate, confuse, distort or deny your understanding of reality. Many of us will have experienced this at one point or another in our lives but when it becomes an ongoing feature of a relationship, the effects can be extremely distressing. It can impact … Continue reading Reality Check: The Subtle Art Of Gaslighting
Mahatma Gandhi once said, "The only tyrant I accept in this world is the still voice within." How many of us have accepted a tyrant in our lives? How many of us have given power over to someone or worst still had it snatched from us? There are so many dynamics at play in a … Continue reading Reality Check: Taking back Control
Devoted and Divorced 