Being betrayed and left for another is a brutal and very strange kind of experience. It leaves you changed and undone. In my case it was a pain unlike anything I had ever experienced and it completely shifted my reality, my world as I had known it. The pain was immense and unrelenting. A pain … Continue reading Reality Check: Challenging Negative Self-talk
That day was much like every other day, it begun as it usually did, with a sleepy early morning kiss from my husband before he left for work and me getting ready for the day ahead. I now look back, at that girl and see that she was blissfully naïve to fact that her life … Continue reading Being Enough
Valley Walking: Becoming A Yes Person
Divorce strips so much away from you. The initial thing it takes, is of course, your marriage but there is so much more that it can rob you of. It can steal your security, your identity (as a wife or a husband), your friends, your confidence and your hopes and dreams. I am losing a great … Continue reading Valley Walking: Becoming A Yes Person
Valley Walking: Who Am I Without You?
When you have been with someone for so long, your identity can slowly become melded with theirs. You may take on their habits, you may find yourself liking the things they like. You might have done the things they wanted to do to make them happy. You can become like one person and your identity … Continue reading Valley Walking: Who Am I Without You?