Being betrayed and left for another is a brutal and very strange kind of experience. It leaves you changed and undone. In my case it was a pain unlike anything I had ever experienced and it completely shifted my reality, my world as I had known it. The pain was immense and unrelenting. A pain … Continue reading Reality Check: Challenging Negative Self-talk
Recently, I was chatting with a close friend about the powerful impact of betrayal, hurt and abandonment and the many ways it affects a person's life and their identity. I found myself talking about the "victim frame of mind" that, at times, I have needed to avoid slipping into during my own experience with betrayal. … Continue reading Victim or Escapee
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The desire for the truth. It has been the catalyst for countless stories of discovery throughout the ages. We have a natural desire within us to uncover, unearth and unveil and when it’s about something important to us, that desire can be too great to ignore. Before finding out about my husbands infidelity, I hadn’t … Continue reading Reality Check: The Instinct to Investigate
Feeling lonely when you are actually alone makes sense but isn’t it strange how we can feel even more lonely when out in public. It is possible to be in a room filled with people and yet feel more alone than ever. Even though I may be surrounded by people and distractions, thoughts of the person … Continue reading Strange New World: Alone In A Crowd
