Gaslighting is a form of mental and emotional abuse, whereby someone attempts to manipulate, confuse, distort or deny your understanding of reality. Many of us will have experienced this at one point or another in our lives but when it becomes an ongoing feature of a relationship, the effects can be extremely distressing. It can impact … Continue reading Reality Check: The Subtle Art Of Gaslighting
Month: September 2018
Valley Walking: Living Inside Out
I am trying to overcome one of the biggest shocks I think I'll ever experience in my life. I'm trying to piece the fractured debris of my identity back together and fighting tooth and nail to survive this turbulent time that I am experiencing. Throughout this time, I have become very aware of something within … Continue reading Valley Walking: Living Inside Out